Skip to main content

Brownies, yummy easy gluten-free brownies

After making 4 batches of brownies this week, you would think I would have some pictures but you would be wrong. I forgot to take any and now . . .

They are all gone.

Every single one.

While we like them, I didn’t know that they would be such a big hit.

We made 2 batches for the 4-H meeting with no leftovers. Several commented that they enjoyed them and wanted the recipe.

I made 2 more batches for my Bible study class this morning and several more asked for the recipe. One of the ladies in the class was delighted that it was a snack she could enjoy (she is gluten-intolerant as well). We also had one of the preschool teachers look for us because there was a little boy who was gluten-free dairy-free and had no snack and they wanted something for him.

These are unbelievably good and no weird ingredients. . .

Ok, let me rephrase that, no ingredients you won’t find in a normal grocery store. But one of the ingredients is decidedly weird for brownies.

Are you ready for it?

Are you sure?

Ok, don’t say I didn’t warn you.

Black beans.

Nope, no typo there. Black beans like what might be used to make soup or refried beans or other savory dishes.

Black bean brownies

I promise they don’t taste like black beans – they taste like real brownies. Real fudgey, moist brownies.

And they are not much harder to make than a box mix of brownies. Really.

Black Bean Brownies
  • 1 can of black beans, drained and rinsed well
  • 3 eggs
  • 3 tablespoons oil
  • 4 tablespoons cocoa
  • 1 teaspoon vanilla
  • 3/4 cup sugar
  • 1 1/2 teaspoon baking powder
  • 1 1/2 teaspoon baking soda
  • 1 pinch of salt
Preheat oven to 350F.
Put all of the ingredients into a food processor (you might could use a blender but I don’t really know). And blend until its a smooth batter (you don’t want anyone biting into noticeable bean bits). You can add chocolate chips or nuts at this point.
Pour into a 8x8 pan that has been greased and then bake for 30-ish minutes (until a knife comes out clean). My oven seems to cook slow so it usually takes mine about 40-45.
Let cool before cutting.

That’s it.

Nothing else.

Well you could put something else on them, frosting or ice cream or nuts or whatever but they are good by themselves.

They don’t need anything else.

With the beans and the eggs, I figure they are healthy. Ok, maybe healthy is pushing it, but they are better for you than some other options. Beans are good for you anyway.

By the way, if you are one of those who doesn’t like bean flour, for some reason this doesn’t have the bean flour taste according to other GF people I have talked to who don’t like bean flour. It isn’t just me.


Edited to add June 2014:
To be honest, we still love black bean brownies but we now use this recipe from Living Without.


Comments

  1. I can't wait to try these and NOT tell my family whats in them. I'll have to link up to you and post about it :-)

    ReplyDelete

Post a Comment

Popular posts from this blog

White and Dark Chocolate Dacquoise

This is what my 11 year old daughter made for youth fair. So you could do this. What is a daquoise? it is a meringue cake (usually the meringue has nuts but this one doesn't) that usually frosted somewhat like a normal cake. This one has a white chocolate and dark chocolate buttercream that goes between the layers of meringue and then is topped by a ganache. uh-huh. The buttercream is not the typical birthday cake buttercream that is just butter and powdered sugar, in fact the dark chocolate has a bit of the bitter taste of dark chocolate (enough so that my kids didn't like it without the meringue). Anyway, it is wonderful! but it is also incredibly time consuming. This is something to make for a big anniversary dinner, not a I-feel-like-having-chocolate Thursday. The first step is to make a meringue. And here is the cast of characters that play in the meringue: And yes, buy the 18 pack because you will only have 2 eggs left - and a freezer full of yolks. Unless you

Sourdough Herb Boule

Sometimes when developing recipes, it has to be tried several times and tweaked. Other times it just all falls into place but you never quite know which way it will go. A few weeks ago, Living Without sent a newsletter with a recipe for a sourdough bread and we had been wanting a sourdough. Yum. So I called Daisy in to help me mix up the starter, mainly so she could see that it wasn't a big deal. It isn't a long complicated thing, it just takes a few days. Four days later we had a loaf of sourdough bread with supper and Daisy took one bite and said "contest bread!" We had been experimenting with some yeast bread and had pretty much picked one out but once she tried the sourdough, she loved it. I had seen a beautiful round loaf on Pinterest that had herbs baked onto the bread crust as decoration. Daisy and I thought it looked beautiful and since the judges won't actually taste the food (worries of food poisoning), it needs to look as good as possible.

Score two for me!

As I have said, my kids are less than delighted with our new diet. In fact they have complained about it a fair bit but today I redeemed myself in their eyes. I made pancakes and chocolate cookies. I actually made 2 batches of pancakes, one a Bob's Red Mill and the other a variation on Alton Brown's Dutch Oven Hoecakes . I made the Bob's Red Mill according to the directions using vanilla soy milk but then needed to add a bit more milk because it was too thick. The hoecakes I added 1 tablespoon of sugar and didn't put in the corn (someone thinks he doesn't like corn.) Daisy loved the hoecakes although she did say that if they were very big, they were too cornbready. I agree with her, the cornbread flavor is more noticeable on the larger one. It seems the good size is silver dollar pancake size. She also liked the Bob's Red Mill pancakes, she said she would be happy with either one. Junior prefered the mix but his hoecake was pretty big so that may be the